Tuesday, October 21, 2008

Roots


We have had several frost scares, though no hard frosts yet. The appetite turns to warm baked dishes with apples and orange-fleshed winter squash. But there are also root vegetables that come into their own now and continue to thrive during these cooling days.

The red root on the left is Scarlet Queen turnip. This can be larger than the specimen shown and it has continued to grow and thrive through the cooler weather. It has a much finer texture than the common purple-top turnip and gets large without being either woody or pithy. It is from Johnny's Select Seeds. On the right is President celery root (celeriac). Its green leaves are still perfect and the roots are just now beginning to fill out. I started the seeds, from Cook's, very early but waited to put the plants out until it became warm, on the advice that the plants might otherwise bolt in warm weather.

I was introduced to these last year by a local organic grower, Tantré, and because I had both of them in my refrigerator I made a serendipitous discovery that they make a lovely salad in combination with each other. Scarlet Queen can also be cooked any way you cook turnips and celeriac is used in cooked dishes or made into a purée. But the fine firm texture of the two roots combines into a light fresh salad that can be kept for days in the refrigerator.















Julienne of Fall Root Vegetables

Peel Scarlet Queen turnip roots and celery roots in equal numbers and cut off any discoloration. Cut each into long narrow strips and combine with a vinaigrette (3 T olive oil to 1 T good vinegar, salt and pepper), a scallion cut into disks, and a smattering of dried basil or other herb. Marinate in the dressing a few minutes and serve.

Sunday, October 19, 2008

Frontiers of fermentation

I've been fascinated for some time with the practice of fermenting foods for preservation and have spent some years perfecting the production of sauerkraut from cabbage. Last year my husband gave me a Christmas present of a fancy crock from Germany (Harsch) that adds some low-tech ease to the process. While I have learned to use a standard crock with a wooden cover for the kraut, a weight (quart jars filled with water), and covered with a tea towel, then a bath towel, this crock takes care of a number of those requirements. The essential requirements are that the vegetable needs to be pressed firmly to make "juice" (after being salted at 3 Tablespoons pickling salt to 5 lbs cabbage), pressed down with a weight and covered with brine, then protected from molds and yeasts and allowed to ferment to an anaerobic condition. For a pictorial account of this method, see Kim's account.

The fancy German crock has its own ceramic weights that substitute for finding a plate to fit or buying a wooden cover, and the rock or jars used to weight it down. They are two semicircles that drop in elegantly. Then a water seal consisting of a grove in the top of the crock plus the lid prevents any contaminants from getting in and helps promote the anaerobic progress of the fermentation.

I used the crock this year for my second batch of sauerkraut. Since I had already made a batch using my standard recipe, I became a little more experimental. Both the recipes that came with the crock and those in a book on preserving food (Preserving Food Without Freezing or Canning,Chelsea Green Publishing Co.) had made me aware that some European traditions do a lot more with sauerkraut, adding different vegetables and some spices to the mix. Apparently one can make turnips into shreds for this process, and carrots are another popular addition, but there are many variations. I chose a very conservative combination of several recipes. I added one onion, shredded very fine, and 3 bay leaves, 3 sage leaves, 3 whole cloves, and 6 juniper berries to my 10 pounds of cabbage, layering as I went. After 4 weeks of fermentation, the kraut was flawless and my husband says it tastes "spicier". The taste of the added spices is barely detectable, very subtle, and probably would not be detected if cooked.

This year I abandoned the practice of canning my kraut and have preserved all of it in quart canning jars in the refrigerator. It is delicious but this method results in some bad moments when trying to find places for other things around all the kraut jars. The kraut is very good as is but also serves as a salad with a simple vinaigrette (3 T oil to 1 T vinegar, pepper, no salt) and a chopped scallion. Cooked with sausages and a few caraway seeds, it is just as tasty in a different way.

I grew two varieties of cabbage for use in kraut this year. The one I have grown for several years, "Stonehead" from Jung, began to crack in mid-August. Kim and I made it into kraut that was decanted mid-September. The other variety, "Tendersweet" from Johnny's Select Seeds, I used for the second batch in mid-September, decanted in mid-October. Tendersweet has odd flattened heads and very thin leaves. I thought it would be superior for kraut because it made very fine strands. However, the resulting product is not as crisp and clings together when served rather than standing out a bit. I probably won't use it again for that, but it is a superior eating cabbage.

Timing of kraut production has been related to head splitting, which ruins the cabbage for making kraut and invites bacterial soft rot. Tendersweet appears to be somewhat more resistant to early splitting. I've discovered that the splitting of the head is preparatory to blooming. Cabbage is a biennial but apparently our climate has enough cold shocks to induce flowering. Perhaps I should investigate to see what varieties the kraut packers in Wisconsin use. I recall that they had huge basketball-size heads and might be resistant to splitting.

Tuesday, September 30, 2008

A Bounty of Peppers

For several years now, red bell peppers have been an important crop for my garden. There has been a vogue for purple, yellow, and even "chocolate" peppers, but to me, a ripe pepper can be any color as long as it is red. We eat them fresh, but I've learned to roast and peel them for freezing or pickling, so I've dedicated a noticeable fraction of the garden to them.


This has also entailed a search for the best variety. This year I tried three. From left to right: Crispy (Burpee), Maxibelle (Burpee), and Karma (Park). Note that "Crispy" and "Maxibelle" are both the yield on one day from one row of 5 plants; "Karma" is the yield from two rows. I keep on growing Karma because the fruits are big, blocky, and thick-walled. But they take a long time to grow and ripen. I've noticed in the past that I was picking red fruit from Crispy before any coloring on Karma at all. This year I tried for a third choice with Maxibelle. But contrary to the name, the fruit is no bigger than Crispy's, and the yield appears inferior. (Since these were photographed, the plants have now borne a new crop of red fruit ready to pick.) So the answer to the Desert Island question is apparently Crispy. Still, I'll probably continue to plant Karma. The fruit really is more impressive than this photograph shows.

Then the real punishment: an afternoon and early evening spent cutting, roasting (broiling) till the skin blisters, and peeling. The resulting slabs of pepper essence can be used in salads or cooking and I'll now be freezing them in small portions to use all winter. From the fruit shown above, I prepared 3 1/2 pounds of finished peppers.

Tuesday, September 23, 2008

Steakplant


The late Clifford Simak wrote many science fiction novels in which the protagonist lived a quiet life in the rural backwater of some distant future world, often sitting on his porch, fishing, and of course tending his garden. One of the concepts I thought particularly intriguing was that one such garden included a "steak plant" right next to the potatoes and carrots - a plant that produced little steaks hanging from its branches instead of fruit. Obviously genetic engineering was well developed by that time. How nice not to be involved with caging and butchering animals, but simply to go out into the garden and pick a nice steak to go with your vegetables of an evening. (Simak used folksy phrases like "of an evening" a lot.)

Well, we are almost there. Eggplant satisfies a lot of that part of our appetites that yearns for solid meat-type food along with all the greens and starches. It is a staple of many vegetarian dishes and extends others that contain meat. I've been planting the variety "Neon", from Cook's Garden, for several years, after experimenting with other varieties. It has a firm nonbitter flesh and remains at a high quality in the garden for a long time (when it becomes seedy, it obligingly turns a lighter, duller color). While most recipes for eggplant call for salting and pressing to rid it of a bitter flavor, this is never necessary for Neon. I find that my husband, who usually expects meat as a part of dinner, will tolerate the occasional meatless dinner made with eggplant.

We used to visit an Italian restaurant in San Diego (Capriccio) where the Eggplant Parmigiana was so good that we skipped the similar Veal Parmigiana. Unlike most recipes for this dish, the poor eggplant was not breaded, fried, and baked with layers of sauce and cheese, but rather served up straight with the sauce on the side. The result was remarkably meatlike.

Eggplant Parmigiana à la Capriccio

Slice a large fresh peeled eggplant into disks about 1/2 inch thick. If eggplant is not overmature, it should not require salting and pressing and doing so will ruin the character of the dish. Dip the freshly cut slices into flour (they will be very thinly coated), then into a mixture of egg and milk (about 3/4 c milk, beat the egg into it). Then press the eggplant slice into a seasoned bread crumb mixture (try oregano, dash of garlic salt, and paprika). Sauté in olive oil until browned on both sides. Place on cooking sheet and arrange a slice of mozzarella on top. Bake the slices briefly until the mozzarella is puffy. Serve with any good Italian sauce on the side, such as a marinara, basil-tomato-onion-garlic, or a roasted red pepper sauce as shown here.


Wednesday, September 17, 2008

Squashed




Summer squash is a rewarding and easy vegetable to grow. The tiny tender fruit come along reliably once the plant reaches a decent size. Apart from a long-ago problem with borers and the occasional fruit rot in really moist conditions (Aspergillus, I think), I've experienced few pest problems. Those first succulent fruit are so tasty, just steamed or lightly sautéed. This year I grew two varieties, Magda, a kousa-type squash from Park Seed, and Supersett, a yellow crook-neck from Renee's Garden. (I consider zucchini to be bitter and overrated.) I was so late getting started that I just direct-seeded into warm garden soil rather than starting plants early in peat pots. Even so, the plants were generous. We had both squashes, sometimes one at a time and sometimes as a mixture. I like to cook slices with just a little butter and some fresh dill, and steam them in my grandmother's old chicken fryer. Magda has a subtle fresh flavor and Supersett is sweeter, with a bonus for cooking them till they are slightly caramelized but not scorched.

After a while we get a little more jaded and I start making squash gratin. This has various versions. I cut and steam the squash briefly before placing in a baking dish, usually with onions sautéed in butter, and perhaps some red or green pepper. Then either I make a white sauce (best with a little grind of nutmeg) or just drizzle some cream straight over the fruit after salting and peppering. Add a generous sprinkling of gruyère or Swiss cheese, and bake till bubbling and a light brown on top. I used to add buttered bread crumbs but this makes a heavy dish. If made with a large quantity of squash and a white sauce enriched with cream, the dish freezes well.

Eventually the squash stay in the produce drawer longer and longer as the season progresses and the generosity of the vines begins to overwhelm the menu. Even with various innovative ways to slip them into mixed vegetable dishes and soups, the delight of the early summer has become the albatross of the refrigerator.

Finally I go to the garden and find the dreaded Submarine. These are a known terror. Gardeners offer them to their friends and leave them on porches. Barbara Kingsolver (Animal, Vegetable, Mineral) admits to locking her door to keep from having them left in her kitchen. About this time of year (late August to September), newspaper food columns begin to feature recipes for zucchini bread and offer chirpy suggestions like "scoop out the seeds and stuff". But after years of guilty efforts to use this bounty, my advice is — Compost. The goodness of the earth will be enhanced next year and you will still have the courage to plant squash again in the spring.


By now the Squash Monster is in full cry, with a new Submarine, it seems, every time I go to the garden. At least this year I didn't grow Renee's "Trombetta di Albenga" squash - a horrifyingly prolific long-necked squash that is at least a foot long even in youth. I would advise growing this squash only if you have (a.) a family of 10 to feed; or (b.) a distant relative has come to stay, rent-free, for the duration. Squash soup, squash casserole, baked stuffed squash, squash bread and squash omelettes should take care of that problem.


Wednesday, August 20, 2008

You say Taboli, I say Tabbouleh

Parsley has a bad reputation as being hard to start from seed. From "Park's Success with Herbs": "Growing parsley is not for the impatient...the most recently tried method was placing seeds on wet paper...on a plastic meat tray...put atop the furnace...the sprouted seeds were then placed with tweezers..." - well, you get the idea. But in spite of this and although the seed packet was at least 5 years old, I just threw the seeds into one of my standard seed trays with germination medium, put it into a bread bag and onto my bottom heat shelf. I wasn't expecting much so was surprised to see germination in about 3 days. The result was a huge yield - about 24 plants - of curly parsley. I tried to give some away but finally ended up with most of the plants in my garden.

Now, when I was growing up, the main use for parsley was as a garnish (never eaten) on restaurant plates, or sometimes chopped over potatoes. But as I planted these, I thought, "finally, enough to make tabbouleh". Tabbouleh, as all right-thinking people should know, is basically parsley salad. My first taste of it was in about 1960 at Jamil's, the steakhouse in Tulsa that served tabbouleh, hummus and cabbage rolls as first courses before the steak arrived. It wasn't until I was in Madison for graduate school in the 1970s that I learned the name of the dish and how to make it. We did a lot of "gourmet" cooking and having fellow students over for dinner in those days. My officemate Hasib (a Druse Lebanese) returned the favor by inviting us over for a memorable meal prepared by his own bachelor hands. He explained that he was using his mother's recipes. He gave me this recipe for tabbouleh.

Hasib's Mother's Tabbouleh

3/4 cup bulgur wheat
2 chopped fresh tomatoes
2 finely chopped medium sweet onions
1 large bunch parsley, chopped fine
1/2 cup fresh mint (spearmint) leaves, or 1 T dried mint
1 tsp salt
1/2 tsp black pepper
1/2 cup olive oil
1/3 cup lemon juice (about 2 lemons)

Soak the bulgur wheat in enough hot water to cover until soft - drain any excess. Mix with vegetables. Add seasonings, oil, and lemon.

This is a favorite of mine to make when we have fresh ripe tomatoes from the garden. I cheat on this recipe because I also add chopped cucumbers when I have them in my garden (Hasib told me this was ok) and I skimp a little on the mint. But I always balance this with plenty of parsley.

On trips home to Oklahoma with my newfound sophistication, I was interested to observe that suddenly bulgur wheat was being sold in the produce section in the tiny town of Tahlequah. I thought this to be very exotic. But it wasn't till I was served "taboli" by another former Oklahoman that I realized something had happened after I left home. She informed me that this was a native Oklahoman dish! But it was mostly the wheat and some vegetables. I asked her "where is the parsley?" and she informed me that she didn't like parsley in it. This is like serving pizza without a crust. I have since learned that a number of Lebanese Christians had settled in Oklahoma (Oklahoma City had a steakhouse similar to Jamil's) and the popularity of tabbouleh spread from there, especially after Bishop's (http://www.bishoptaboli.com/recipes.htm) began selling the bulgur wheat in the 1960s. Apparently now you can't go to a potluck in Oklahoma without being served tabbouleh - except that it may not contain parsley. If you refer to the Bishop's website, you will see what appears to be a bulgur wheat salad, garnished with a few vegetables. It is an interesting story in evolution of a dish - as this picture of my tabbouleh shows, the bulgur should only be stars in a parsley sky, not the main dish.

Friday, August 15, 2008

Cabbage is King


Cabbage as a culinary vegetable gets no respect in some quarters. Novels about the seamier side of life always cite the lingering odor of over-cooked cabbage in hallways of cheap apartment buildings as an instant scene-setter. You'll rarely find cabbage on the menus of exclusive restaurants as part of a delicate sauté, or pictured as the main subject of a coffee-table cookbook. Many of us eat it mostly as coleslaw in fast-food restaurants. Yet I will venture to say that if we could have only one green vegetable on that desert island, it should be cabbage.

For one thing, it is so productive and reliable. Today Kim and I made 20 lbs of sauerkraut from about 30 pounds of cabbage, or about 15 heads - one row. A lot of food that grew there on its own with very little intervention from me once I set the plants in the ground back in early April. Not even regular watering and just one application of Bt to keep down the cabbage loopers that those white cabbage butterflies gift me with. Like all members of its genus (Brassica), it produces both lots of Vitamin C and other good vitamins, and also the sulfurous compounds that give overcooked cabbage such a bad reputation. It is also relatively high in plant protein and keeps well, either as a storage vegetable or preserved by fermentation (sauerkraut). No wonder it is the food of the poor. I've read that prosperity is bringing an end to an old Chinese custom. Often people stored tens of heads of cabbage on their back porches to survive the winter - their only vegetable and almost only food. Now they can afford to buy fresh things from the market.

But cooked properly, cabbage is also delicious and satisfying. And it does stretch the food budget. This year I tried a new variety, Tendersweet. It makes funny flat heads that are perfect for making cabbage rolls, because the leaves separate easily. I used it to make enough cabbage rolls for 3 meals out of one pound of ground beef. This recipe was inspired by the cabbage rolls served as a first course by a steak house in Tulsa. It was called "Jamil's" and was clearly Lebanese or Turkish in origin since they also served tabbouleh and hummus before the steak.


Cabbage Rolls inspired by Jamil's

Blanch a medium head of cabbage, by removing leaves and setting briefly over boiling water until flexible, then setting them aside.

Mix 1 lb raw ground beef, 1 cup uncooked rice, 1 chopped small onion, 1/2 cup chopped parsley, 1/4 cup pine nuts (optional), and 1/2 cup chopped tomato (use canned if that's all you have). Season with 1 t oregano, 1/2 t salt, a grind of black pepper, a pinch of thyme, a dash of allspice, 1/2 t cinnamon, and 1/2 t of Aleppo pepper or paprika.

Roll small sausage-shaped parts of the mixture in cabbage leaves, fold the leaves over them to make a bundle, and tuck them into a large flat casserole. If there are any leftover small cabbage leaves, they may be tucked into corners. Pour over this a tomato sauce, either of home-cooked tomatoes, or 2 (1 lb) cans, chopped, to which has been added a pinch of oregano and a dash of allspice. Add a little water if needed to cover the rolls. Bake covered for 1 hour at 350° F. These freeze well.