Showing posts with label sauerkraut. Show all posts
Showing posts with label sauerkraut. Show all posts

Tuesday, January 27, 2009

Contrariwise

Since I've been predicting disaster for years, I particularly enjoyed an article in the January 26, 2009 New Yorker discussing "The Dystopians". It describes the people who have made it their career or at least their avocation to tell the rest of us about how bad things are going to get. An outstanding example is the author James Howard Kunstler, who has written such books as The Long Emergency. I only discovered him with this article. Another author mentioned is Nassim Nicholas Taleb, who wrote The Black Swan. That one I read last winter, before our economic system collapsed enough that everyone noticed. As the author of the article (Ben McGrath) notes, these days are great for celebration of "triumphant pessimism".

Now Taleb is getting a major following from newly converted financial professionals. His writing is very hard to follow; he alludes to chaos theory and various statistical models without really explaining any of them. The basic idea is that we fall in love with the current trend and situation and expect that things will go on forever as they are, only maybe getting better and better. His clearest exposition of this is with the story of the turkey who enjoys day after day of plentiful food, water, and sunshine. The turkey confidently predicts that this will go on forever, and his predictions are good - until Thanksgiving Day. This was exactly like our county's budget director who every year presented a budget with ever-increasing totals and the comment, "The best prediction of the future is the past." Now the county has a $10 million deficit and is closing entire departments. Unfortunately, my protests at the time had little effect, and someone once informed me that I was a "contrarian". "I told you so" after the fact is pointless and unsatisfying.

McGrath reveals a taxonomy of sorts of pessimists - "peak oilers", "back-to-the-land types", and generalized Cassandras, "doomers". My husband has been a "peak oiler" for decades and the Hubbert Peak was one of the themes of our household discussions. More recently we've both read lots of Jared Diamond. His book, "Collapse" gives a detailed backward look at how many societies have failed, and there are many uncomfortable parallels to be found with our own. There seems to be a fatal human tendency to ignore the long-term consequences of our actions. Since I see the universe in terms of thermodynamics, I have always had trouble with people who persist in believing in the free lunch.

My particular place in the taxonomy of "doomers" is the back-to-the-land type. I've been looking with horror for some years at our drawn-out food chain - how can we possibly be expecting a stable food supply from a distance of thousands of miles? Just as Voltaire cultivated his garden during the dying decades of the French monarchy, I am seeking to find a self-sustaining life to the extent possible. Thus the support for local enterprise, local farming, and thus I grow and preserve as much of our own food as I can. Food security is the most basic human need and it is not a given. We should be worried. I am. More on that later.

Part of being self-sustaining is learning a new way of eating and cooking. I've been learning new ways to use my bountiful sauerkraut production. Here is a new recipe I just discovered. It is modified from one I found among my mother's files.

Winter Slaw with Apples and Sauerkraut

1 quart sauerkraut, preferably raw (drain, place on a board, and cut up into smaller pieces)
1 apple, peeled and chopped
2 celery stalks, chopped
1 small or 1/2 large sweet onion (Walla Walla type), chopped
1/2 sweet red pepper, chopped (I used frozen, roasted and peeled red pepper)
1 T seasoned Japanese rice vinegar (contains sugar and salt)
1 t sugar

Marinate the onion briefly in the vinegar, then add the other chopped ingredients, then the sauerkraut. Mix and chill for a little while before serving.

Note: no salt needed - the kraut is slightly salty, as is the vinegar.
Adjust sugar and vinegar to taste.

This has a nice fresh flavor and is a very light dish.

Tuesday, December 23, 2008

Cabbage for Sauerkraut


Not only do I like to eat cabbages, I like to look at them. I've always thought that there is nothing prettier in the garden than cabbages glowing against the earth. What a pleasure to find that others share this affection. On a page devoted to cabbage cultivation, the author states "There is no more regal a vegetable than a well-grown cabbage, three feet across, its giant silvery green or dusty purple leaves shining with health." Amen to that, brother.

When I began growing cabbage in my garden for the purpose of making sauerkraut, I was quite ignorant of cabbage varieties. I knew the difference between red and green cabbage, and that savoy and Chinese cabbage were different types, but otherwise green cabbage was cabbage. This was partly because green cabbage bought in the store is fairly nondescript and probably one of just a few varieties. For a while I grew "Stonehead", a nice compact cabbage that I now understand is an early cabbage. Then two years ago, a spectacularly bad decision: I planted "Gonzales". Rereading the catalog from Johnny's Selected Seeds, I have no idea why I selected that one. It is an early cabbage meant to be harvested young and small. When I held the plants into the early fall for the purpose of making sauerkraut, I lost a third of them to splitting.

I now understand that the reason cabbage splits in our climate is that it has had enough cool weather followed by hot weather to make it flower. In other words, splitting is the cabbage equivalent of bolting. The head splits and a flower stalk grows out of it. Since both Stonehead and Gonzales were early cabbages, they started to split in mid-August. Once the head splits, it is prone to bacterial rot and isn't very nice anyway.

Both of these cabbages also produced rather small heads, between 1-2.5 pounds with biggest exterior leaves removed. They were somewhat difficult to shred, since they didn't fit the large holder on the krauthobel very well. There was a lot of wastage after I cleaned off the exterior dirty and green leaves and cored them.

When I visited cabbage fields in Wisconsin where cabbage for kraut was grown, I was amazed at the large heads, the size of a beach ball. The interior was very firm and white. Finally I did some research and now understand that this was probably a variety of late cabbage especially good to use for kraut. The most popular among home kraut makers seems to be an old variety called Late Flat Dutch. It is so old-fashioned that most modern seed catalogs don't carry it, but I found it in R.H. Shumway. "Heads average 10-12 inches across, often weighing 15 to 20 pounds." Now, consider that a 3-gallon crock only holds about 15 pounds of shredded cabbage. These are clearly cabbages for the serious. Next year I'll grow these and also some other late cabbages. Early cabbages are supposed to be mature in 60 days. I was holding them past their prime. Late cabbages are about 110 days to harvest, so I'll plant early for a fall sauerkraut production run. These late dense heads are also the favored cabbages for winter storage. And I think they'll be fun to look at. (Edited for clarity)

Kaitlin cabbage (picture cropped from Johnny's catalog)
UPDATE (2013):  This post is one of my most-viewed, so I feel compelled to update it to be more useful.
In subsequent years I planted Johnny's Selected Seeds variety Kaitlin (F1).  This was a superior cabbage for sauerkraut and is bred for that purpose. (Note that the designation (F1) means that it is a hybrid and not suitable for seedsaving.) Here are some of the features that make it a good cabbage for sauerkraut:
Late.  As I explained in my original post, cabbages that are mostly grown as summer (early) cabbages for eating tend to split in late summer or early fall.  I was able to harvest Kaitlin in late September for excellent quality and yield. 
Light.  The interior is almost completely white, which makes for a very clean-looking kraut.  I also did not observe any internal tipburn, which is a flaw in some cabbages that leaves nasty little brown shreds in the kraut.
Heavy.  The heads were substantial.  I do not have a record of weights, but I recall that they were all in excess of 3 pounds and closer to 5 pounds.

 If you want to grow cabbage just for sauerkraut, this is a good one.  It is fine as a winter storage cabbage too. 

Sunday, October 19, 2008

Frontiers of fermentation

I've been fascinated for some time with the practice of fermenting foods for preservation and have spent some years perfecting the production of sauerkraut from cabbage. Last year my husband gave me a Christmas present of a fancy crock from Germany (Harsch) that adds some low-tech ease to the process. While I have learned to use a standard crock with a wooden cover for the kraut, a weight (quart jars filled with water), and covered with a tea towel, then a bath towel, this crock takes care of a number of those requirements. The essential requirements are that the vegetable needs to be pressed firmly to make "juice" (after being salted at 3 Tablespoons pickling salt to 5 lbs cabbage), pressed down with a weight and covered with brine, then protected from molds and yeasts and allowed to ferment to an anaerobic condition. For a pictorial account of this method, see Kim's account.

The fancy German crock has its own ceramic weights that substitute for finding a plate to fit or buying a wooden cover, and the rock or jars used to weight it down. They are two semicircles that drop in elegantly. Then a water seal consisting of a grove in the top of the crock plus the lid prevents any contaminants from getting in and helps promote the anaerobic progress of the fermentation.

I used the crock this year for my second batch of sauerkraut. Since I had already made a batch using my standard recipe, I became a little more experimental. Both the recipes that came with the crock and those in a book on preserving food (Preserving Food Without Freezing or Canning,Chelsea Green Publishing Co.) had made me aware that some European traditions do a lot more with sauerkraut, adding different vegetables and some spices to the mix. Apparently one can make turnips into shreds for this process, and carrots are another popular addition, but there are many variations. I chose a very conservative combination of several recipes. I added one onion, shredded very fine, and 3 bay leaves, 3 sage leaves, 3 whole cloves, and 6 juniper berries to my 10 pounds of cabbage, layering as I went. After 4 weeks of fermentation, the kraut was flawless and my husband says it tastes "spicier". The taste of the added spices is barely detectable, very subtle, and probably would not be detected if cooked.

This year I abandoned the practice of canning my kraut and have preserved all of it in quart canning jars in the refrigerator. It is delicious but this method results in some bad moments when trying to find places for other things around all the kraut jars. The kraut is very good as is but also serves as a salad with a simple vinaigrette (3 T oil to 1 T vinegar, pepper, no salt) and a chopped scallion. Cooked with sausages and a few caraway seeds, it is just as tasty in a different way.

I grew two varieties of cabbage for use in kraut this year. The one I have grown for several years, "Stonehead" from Jung, began to crack in mid-August. Kim and I made it into kraut that was decanted mid-September. The other variety, "Tendersweet" from Johnny's Select Seeds, I used for the second batch in mid-September, decanted in mid-October. Tendersweet has odd flattened heads and very thin leaves. I thought it would be superior for kraut because it made very fine strands. However, the resulting product is not as crisp and clings together when served rather than standing out a bit. I probably won't use it again for that, but it is a superior eating cabbage.

Timing of kraut production has been related to head splitting, which ruins the cabbage for making kraut and invites bacterial soft rot. Tendersweet appears to be somewhat more resistant to early splitting. I've discovered that the splitting of the head is preparatory to blooming. Cabbage is a biennial but apparently our climate has enough cold shocks to induce flowering. Perhaps I should investigate to see what varieties the kraut packers in Wisconsin use. I recall that they had huge basketball-size heads and might be resistant to splitting.

Thursday, February 28, 2008

Secrets of Sauerkraut

After about five years of experimenting with making sauerkraut, I've finally figured out how to do it reliably. I'm going to share the secrets. Some I got from a version of the USDA Complete Guide to Home Canning that is no longer available online. Some was from Ohio State Extension. Some is hard-earned experience from making mistakes or having a lucky inspiration.

First, grow your cabbage. Sauerkraut is best made from freshly harvested cabbage. USDA says "between 24 and 48 hours after harvest". I suspect this requirement is because the lactic acid bacteria (lactobacilli) population that is native to the leaf surfaces begins to die off in stored cabbage. I pick and partly clean the cabbage the day before processing, cutting off roots, discarding dirty outer leaves, and rinsing off any remaining dirt. Soaking would probably be a bad idea. Then I just leave the heads out on a clean work counter overnight.

The timing of harvest and the variety of cabbage are important. My early trials were poor because I kept thinking of sauerkraut as a fall harvest task and trying to do it in late September. This is wrong for two reasons. One is that a certain temperature is needed for fermentation. The other is that cabbage tends to split as it gets mature and if there are cool nights with good soil moisture. Last year I chose an early-maturing variety, "Gonzales", a real mistake; I lost 1/3 of my crop to split heads even though I harvested over Labor Day weekend. Gonzales is meant to make "miniheads" for fresh eating during the summer - I must not have had my reading glasses on when I chose it. Other years I have grown "Stonehead", with some splitting but perhaps not so early. This year I'm going to try a mix of Stonehead and "Tendersweet", a flatter head that is said to be resistant to splitting. For the last two years, I have harvested and made the kraut around Labor Day, with good results. Temperatures are warm but not too warm during fermentation.

For processing, the heads are cut into quarters, outer green leaves and cores removed, and then shredded. Unless you have amazing technique, shredding with a knife blade is too uneven as well as tiring, and a food processor makes shreds that are too coarse. In past years I used a mandoline, inefficient and time-consuming but with good results. Finally I broke down and bought a real kraut shredder, or as they are called, a krauthobel. I have concluded that all these come from the same factory in Slovenia. It is like a huge mandoline made of wood with multiple blades and a square box that rides over them. No pressure is required on the cabbage to make the cuts.

I trust stoneware crocks best for fermentation and pickling. Some people use plastic buckets but the references I consulted warn against using anything but food-grade plastic. The crocks are prettier anyhow. Old ones are fine if they are not cracked, but new ones are a good investment. A 3-gallon crock will make 15 lbs of sauerkraut, and a 5-gallon crock will make 25 lbs. Then a plate that just fits inside the crock is needed to press down the cabbage and help keep out molds.

The salt used should be pickling salt, or kosher salt would probably work. Pickling salt is of a high purity without iodine. In old recipes you will find different amounts of salt used, but I try to keep to a strict ratio of 3 tablespoons to 5 lbs of shredded cabbage. I shred cabbage and weigh it in a large bowl until I have 5 pounds, then mix it with the salt and put it into the crock, with pushing down to express juice. I finally bought a hand-crafted sauerkraut stomper from Lehman's ; it looks like a table leg but really works.

After the crock is filled to a few inches from the top, put a plate (best fit) over the cabbage and press down. Brine should come up over the plate. If it doesn't, the cabbage can be topped off with boiled and cooled brine ( 1 1/2 tablespoons pickling salt per quart of water). Weight the plate with a couple of clean quart jars filled with water. By now the crock should be resting where it is going to stay for 4-6 weeks, in a place with low traffic and relatively constant temperatures. Drape a clean tea towel over the jars and crock, then a heavy bath towel over that. Disturb as little as possible, but check after several days and then weekly to see if any molds or yeast scum need to be removed. Some foam formation at first is expected, since the bacteria are producing carbon dioxide. According to Ohio, when temperatures are between 55-65, fermentation will take place in 5-6 weeks. At 70-75, it is 3-4 weeks. Much cooler and it won't ferment. I had to throw out my entire batch one year because it never fermented, and other years when it was too cool, the brine turned a dark brown over an exceedingly long fermentation time. Ohio says that above 80 the cabbage may spoil. According to my max/min thermometer last year, temperatures through September were 64-76 and the kraut was perfectly fermented in 5 weeks. Small amounts can be taken out with a clean fork and tasted to see whether it is "done".

My friend Dan, who helped last year and carried away some of the cabbage to ferment on his own, refrigerated all of his and is still happily eating it out of his refrigerator. He believes that the lactobacilli are healthful. I canned most of mine in glass jars (hot water bath method) and this is perfectly satisfactory for most cooked dishes. However, with Dan's encouragement, I kept several quarts in my refrigerator and this made a lovely fresh kraut slaw with just a little vinaigrette.

Choucroute

Most people in this country call it sauerkraut, but I thought that Voltaire would better recognize choucroute. Either way it is cabbage preserved by lactic acid fermentation. I've always loved it and I'm also fascinated with the fermentation process. Lactobacillus bacteria occur naturally on plant surfaces, especially cabbage. The cabbage is salted (to make the tissues weep and inhibit other microorganisms) and incubated for four to six weeks. The bacilli pull oxygen out of the liquid (they are facultatively anaerobic) and lower the pH by breaking down available sugars into lactic acid. This preserves the cabbage from molds and rotting and putrifying bacteria. A similar process is the secret of yogurt and other fermented milk products. Lactofermentation is a very old means of keeping vegetables out of season and whole cuisines are built around it. It probably prevented scurvy in most of Middle Europe for hundreds of years.

Last year we enjoyed an authentic course of choucroute à l'alsacienne prepared by our friend Francis, who is a chef. We contributed the sauerkraut and Francis added several cuts of pork (sausages, loin, among others), juniper berries, wine, and other mysterious things. I think some duck fat may have been implicated. This was served simply with boiled potatoes, followed by a green salad and then a cheese course. Wonderful.

Other people may simply think of sauerkraut as what you put on Reuben sandwiches or eat with sausages. I like that too, but my favorite meal for two is two pork chops placed on top of sauerkraut in a baking dish, some white wine poured over both, then the chops are anointed with a mixture of ketchup and Worchestershire. Bake uncovered at 275 for 2 1/2 hours. The chops are completely tender and falling apart, fat has disappeared into the kraut, and with that and a baked potato you have dinner.

Sauerkraut is good on pizza, too. Not too much, and it simply makes it moister and more flavorful. We learned this last year that it can be eaten as a salad, especially if it is fresh. Simply rinse and add a mayonnaise dressing or a simple vinaigrette (I like to add a chopped scallion too) and serve like a slaw. I've heard of it mixed with creamed noodles and here in Michigan there are rumors of something called sauerkraut balls. (I think they are fried fritters with sauerkraut in the batter.) Of course sauerkraut pirogies are the best.